Vishuddha

Throat

The fifth chakra located at the base of the neck. It is responsible for honest communication and is the center of the creativity

Signs of a Blocked Throat Chakra

  • Laryngitis

  • Sore throats

  • Asthma

  • Fatigue

Signs of a Overactive Throat Chakra

  • You dominate conversations and talk too much

  • You say a lot of mean and judgmental things

  • Your main focus in conversations is being right

  • You probably aren’t the best listener

How to Open your throat cHakra

Speak your truth clearly

Wear blue

If you are having difficulties expressing your truth and living in your truth wear the color blue with intention to open your throat chakra and flow with ease.

Sing

Your voice is the most powerful frequency tool you have. Every lyric you repeat is programming your subconscious and sending a signal.

Only sing songs that match the energy you want to call in. If you want love, sing love songs. If you want money, sing about abundance and freedom. If you want peace, choose calming uplifting tracks.

Chant mantra "ham"

Using sounds to connect with the throat chakra is a really simple way to bring energy into that space and balance the throat chakra.

Pronounced "HUM" 

How to balanCe your throat cHakra

Sound healing can be utilized in 741 Hz
Back to shoulders & upper back